1. PROS
1.1. potent source of procyanidins
1.1.1. class of flavonoids.
1.1.1.1. antioxidants in the body
1.1.1.2. preventing the growth of specific breast cancer cells
1.2. potential for weight management
1.2.1. procyanidins and polyphenols
1.2.1.1. preventing the breakdown of specific digestive enzymes
1.2.1.2. ensuring the success of one’s weight loss and weight management pursuits.
1.3. contains methylxanthines
1.3.1. reduce the levels of glucose in the blood of obese-diabetic rats.
1.3.2. lessen the amount of free fatty acids
1.3.3. antioxidant-boosting capacity
1.4. monounsaturated fat.
1.4.1. beneficial fat.
1.4.2. measurable amounts of oleic acid
1.4.2.1. crucial for a healthy immune system
1.4.2.2. robust brain function
2. CONS
2.1. contains much higher cocoa content
2.1.1. contains processed sugar.
2.1.1.1. excessive intake
2.1.1.1.1. tooth decay
2.1.1.1.2. obesity
2.1.1.1.3. diabetes
2.1.1.1.4. cardiovascular diseases.
2.2. has measurable amounts of caffeine.
2.2.1. Pregnant women
2.2.1.1. increases the risk of miscarriage.
2.2.2. large doses
2.2.2.1. palpitations
2.2.2.2. anxiety
2.2.2.3. insomnia
2.2.3. Contain some saturated fats
2.2.3.1. content tend to be higher