Psychological Treatments for PTSD

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Psychological Treatments for PTSD by Mind Map: Psychological Treatments for PTSD

1. Children and Adults

1.1. - Often age-appropriate interventions from adult treatment methods - Importance of the developmental stage at which the trauma occurred

1.2. CBT for Children and Adolescents

1.2.1. Common components (acronym PRACTICE): Psychoeducation, Relaxation and stress management skills, Affective expression and modulation skills, Cognitive coping skills, Trauma narrative and cognitive processing, In vivo desensitization, Conjoint child-parent sessions, Enhancing safety and future development

1.3. Other Promising CBT Approaches

1.3.1. Cognitive-based CBT: - for children exposed to single incident trauma

1.3.2. Seeking Safety

1.4. Group School-Based Treatments: - focus on community violence, accidents, disasters, traumatic grief - school-wide curricular interventions, interventions for at-risk students, school-based treatments - most widely used: cognitive behaviour intervention for trauma in schools (CBITS)

1.5. Psychodynamic Therapy

1.5.1. Child-parent psychotherapy: - strengthens child-parent relationship

1.5.2. Attachment and biobehavioral catch-up: - for young maltreated children in foster care to improve the child-caregiver relationship and reduce affect dysregulation

1.6. Creative Arts Therapies: -art therapy, dance/movement, psychodrama, poetry therapy - significant decrease in avoidance symptoms

1.7. Combined Treatments: many CBT protocols include more than one modality

2. Adults

2.1. Psychoeducation

2.1.1. Components Achieve normalization Remove self-blame and self-doubt Correct misunderstanding Enhance clinical credibility Emphasize that treatment works

2.1.2. Important component of all psychotherapeutic approaches

2.1.3. Main goal: understand and reflect

2.2. Group Therapy

2.2.1. Couples/ Family Therapy Family education and facilitated engagement (focus on reduced caregiver distress) Generic or general couple or family therapy (focus on improving relationships with the patient) Partner-assisted therapy (focus on symptom reduction) Disorder-specific family therapies (focus on improving relationships and symptom reduction)

2.2.2. Members with shared experience Psychondynamic/ Interpersonal Focus Group Therapy - Insight and self-understanding - Small to medium positive pre-post changes Cognitive Behavioral Focus Group Therapy - Embodies the concepts of individual CBT; uses homework - Positive results - Research on relative efficacy of group vs. individual treatment Supportive Group Therapy - provides psychoeducation - focus on current life issues - Mixed results

2.3. Alternative Approaches

2.3.1. Hypnosis - equal efficacy with both CBT and Psychodynamic Psychotherapy

2.3.2. Social Rehabilitative Therapies - for severe and chronic PTSD

2.4. Individual Psychotherapy

2.4.1. Technological Delivery of CBT Virtual Reality: - PE treatment provided with the aid of a multimedia delivery system Internet approaches: - overcome avoidance behaviour, access problems, shortage of skilled clinicians - Provide privacy and anonymity - More cost-effective Telehealth Approaches: - Video teleconferencing, telephone-based interventions, web-based interventions, mobile devices - increased accessibility, convenience, individualization Telephones: - Psychotherapy, crisis and suicide hotlines, mobile apps - provides 24h emergency service and good accessibility

2.4.2. Cognitive Behavioral Therapy Prolonged Exposure Therapy: - Imaginal and In-vivo exposure - Separate traumatic memory from the conditioned emotional fear response - 60-70% improvement in all three symptom clusters Cognitive Therapy - identify, challenge and correct dysfunctional automatic thoughts generated by the traumatic event - 60-70% improvement in PTSD symptoms Cognitive Processing Therapy: - includes both cognitive and exposure components (narratives are written by patients) - equally effective as PE Stress Inoculation Training: - aims to reduce avoidance behavior through anxiety reduction and foster a sense of personal competence (social skills training, role playing, distraction techniques) - 60-70% reduction in PTSD-symptom severity Imagery Rehearsal Therapy: - learning of cognitive behavioral techniques for replacing unpleasant nightmare images - often delivered in a group format - 50-60% reduction in nightmare frequency and overall PTSD-symptoms Biofeedback and Relaxation Training: - reduce tension and anxiety with feedback about physiological processes / through breathing and meditation - inefficient on its own --> usually included with other anxiety management techniques Dialectic Behaviour Therapy: - designed for patients with Borderline Personality Disorder and self-destructive behaviour - balanced and flexible approach to reduce chronic impulsive behaviour - no clinical trials

2.4.3. Eye Movement Desensitization and Reprocessing: - belief that saccadic eye-movements or other repetitive motor activities reprogram brain function --> emotional impact of trauma can be resolved - but eye-movements don't seem to be the key therapeutic ingredient

2.4.4. Psychodynamic Psychotherapy: - focus on psychic balance - seeks to understand the context of the traumatic memories and defensive processes (repressed memories) Brief Psychodynamic Psychotherapy: - focus on traumatic event itself, greater sense of self-cohesion, linkage between post-traumatic distress and current life stress - 40% improvement of intrusion and avoidance symptoms Brief Eclectic Psychotherapy: - combines elements CBT and psychodynamic psychotherapy Present-Centered Therapies: - focus on here-and-now problems caused by the PTSD-symptoms - problem-solving therapy, emotional support, anxiety management techniques Third-wave/ Mindfulness Approaches: - influenced by Zen-Buddhism - acceptance of self and internal experiences Supportive Therapies: - unstructured and variable approach - provide emotional support to cope with daily life situations