Nutition and Physical Activity
by jenn miller
1. Health Behaviors
1.1. Abilities to Use Information
1.1.1. Ability to UseNutrition Label
1.1.2. Choose healthy foods
1.2. Develope Food Plan
1.2.1. Federal Guidelines
2. Decision Making
2.1. Consequences
2.1.1. Eating Healthy
2.1.2. Eating Unhealthy
3. New node
4. Core Concepts
4.1. Healthy Weight Management
4.2. Unhealthy Weight Management
5. Access Information
5.1. In Community
5.1.1. School
5.1.2. Library
5.1.3. Family Doctor
5.2. On the Internet
6. Goal Setting
6.1. Assess
6.1.1. Personal Nutrition
6.1.2. Personal Preference
6.1.3. Personal Berriers to Healthy eating
6.2. Develope
6.2.1. Personal Plan for healthy eating and weight control
6.2.2. Solutions to remove berriers